Since ‘therapy’ terms have become popularized, words such as depression can get thrown around creating misunderstandings and confusion as to what it is and what it isn’t. There’s not one singular face of depression or way that it gets expressed. Depression can often look differently than we might expect. In this bonus episode I share some thoughts on what it is that I know and believe that I understand about the nature of depression as a mental illness from my knowledge and experience as a part of an ongoing discussion/dialog.
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