Someone you like is about to talk to you? Oh no, you're already blushing and about to faint! Important interview? You can't say a word without a hiccup or nervous laughter! But maybe if you learn why this happens, you'll get yourself out of an awkward situation next time.

For example, for some people talking is a powerful stress reliever. That's why the best they can do when they are nervous is just mumbling or a stream of consciousness that’s clearly not showing their bright side. It takes some skill to deal with that, but it's possible. And we're about to tell you how. Learn more about your ad choices. Visit megaphone.fm/adchoices