Everyone would like to fall asleep fast and with no need to count sheep. However, it's often difficult to beat insomnia and you might keep feeling sleepy in the morning. Well, the first thing you should do is change your blanket for a heavier one to catch better Zzz's. People using weighted blankets compare them to a 'hug', which brings the feeling of security and calmness. 30+ sleeping tips are coming your way! Learn more about your ad choices. Visit megaphone.fm/adchoices