Tune into this episode where I answer all the questions! I’ve listed, and answered all of the questions I get asked on a regular basis- and I’m not holding back!!!1:40 Gluten How do I really feel about Gluten? Should you have it or not?3:56 Do I have to give up sugar and desserts?6:09 What do you think about the Keto Diet?10:12 How much should I work out?10:58 Does sleep really affect my weight and my health?12:20 What do you think about Intermittent Fasting?16:19 What should I eat and how much?18:32 Supplements--- Send in a voice message: https://anchor.fm/maria-aiello/message