Check out Evgeny's coaching website at evgeny.coach

  • 00:00 Start

  • 01:52 When being CEO harms your mental wellbeing

  • 05:39 Root causes of internal pressure

  • 08:16 Different leadership for different stages of a company

  • 09:53 Improving mental wellbeing

  • 12:54 Coaches vs Therapists

  • 14:13 Personal experience being coached

  • 16:42 Jerry Colonna's CEO bootcamp

  • 20:54 Motivation to go into Executive Coaching

  • 22:42 More personal business relationships

  • 23:53 Benefits of coaching for startup leaders

  • 31:29 Many different types of coaching

  • 33:36 Sports coaching as the genesis of executive coaching

  • 35:44 Beginning a coach-client relationship

  • 39:25 Benefits leaders seek from coaching

  • 44:25 Making time for yourself

  • 46:41 The Rubber Ducking technique

  • 49:15 Ways to find mindfullness

  • 51:03 Thoughts of becoming a Monk

  • 55:19 Joke of the Show!

Music from Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-folks/new-moves License code: JX2X1XGVHYQXGNIY

Send in a voice message: https://anchor.fm/sanjay-purswani/message

See All 36 Episodes of "Ahead In Tech"