Sun-3/7/21-R26.1-EXERCISE 3-BACK-CORONA Sumo Deadlifts 95-20 165-16161616+5 BB Bent-;;:over rows 135-1616 115-1616+5 (115w/ strict form) Inverted BB Rows G+3FT-18171616+8 DB Kettlebell Swings 40-18202020 Lying DB Pullover to Extension Singles-30-16161615 Superman-181818 Holding Towel Flat7 Pulldowns Towel-161616

---

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app