Fri-2/26/21-R25.2-EXERCISE 2-CHEST *NOTE: 6 Holes Shown Single BB Incline Bench 95-15 115-15 125-11 111010 Single BB Bench 125-12111110 Db inner chest hanging 10-15151515 12121213 Compound Incline DB Chest Flies 30-10101010 Overhead tricep dB 15-171516 DB Single Arm Preacher Curls 35-15151515


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