THE PHOENIX MOVEMENT: Recent Episodes
THE PHOENIX
The Phoenix Movement is aimed at encouraging and empowering mental and emotional health stability In our world. We are a group of people coming together to create an environment where people can feel safe emotionally and mentally.
Discussing what coping mechanism is , explaining healthy and unhealthy mechanisms and how to identify which is which For questions and contributions , send as an email tphoenix453@gmail.com
In this segment, we're diving into the very heart of our discussion: Defining Mental Health, the Impact of Mental Health, Myths and Stigma, the Spectrum of Mental Health, the Importance of Seeking Help.
Men (Old/Young ) are being taught and told that sharing, vulnerability is a form of weakness . This notion is what is tagged Toxic Mascu
Your inner child is a part of your subconscious that remembers all your past experience
An intro to the Healing series we will be looking into for the next 3 weeks...The meaning of Mental and Emotional Healing
Healing from emotional scar or trauma is very possible, this episode will guide you through the process of proper healing.
The close proximity and bonding between 2 people that requires feelings and emotions ...For questions ,contributions you can send us a mail @ tphoenix453@gmail.com or send a voice note via our anchor community
The physical ,mental and emotional state of exhaustion.. For questions and contributions kindly send an email to tphoenix453@gmail.com or send a voice note via our community here on a anchor fm
Setting Healthy Boundaries in every relationship is one very important thing that is being overlooked and ignored .. In this session we looked into what healthy relationship means , what it means to put yourself first and lot more... For questions, contributions and contradictions ,you can send us an email at tphoenix453@gmail.com or a voice note via anchor message icon or WhatsApp via 08083797394
Self love in details and what it embodies ... For questions , comments and contributions you can send us an email via tphoenix@gmail.com or a voice note via the anchor platform , you can also send WhatsApp message to +2348083797394
Discussing Gaslighting from the point of view of the abuser ,How to stop Gaslighting and seek help. For questions,contributions and contradictions you can send us a voice note via anchor or send a message through our spotify community or send an email via tphoenix453@gmail.com
Gaslighting is not a word we hear all the time but mostly in our everyday life , we are in one way or the other being gaslighted by someone whether consciously or unconsciously , This session breakdown and explain what gaslighting is really about , For questions , contributions or contradictions ,you can chat us in our community here, send a voice note via the podcast or send an email to tphoenix453@gmail.com, we will love to here from you .
The damage caused by suppressing your feelings and emotion is always greater than the damage caused when you release it no matter how painful it seems.
How words both negative or positive can affect ones self esteem and self I confide nice
Explaining silence,silent and being silenced...The dangers of not speaking up and societal perception of speaking up