What happens mind/body/spirit when you wear a bra and what happens when you choose to forgo. Open your heart this LOVE weekend by removing any restraints and sink into open, expansive freedom. Breathe. Join us to cent3er on lovingkindness, compassion and generosity mostly towards yourself.
Also, I had a really tough anxiety and PTSD week. Here's what it looked like and here's the beautiful way you all loved me. You helped me feel loved, worthy and enough and I'm so grateful. You helped me come back to my centwer.
And, finally info about opening your heart this weekend for our Valentine Prix Fie Menu.
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