It's January 1st, one of my favorite days of the year. I love beginnings. Do you love the planning and the releasing and opening of your heart like I do? Resist the urge to push things away and focus instead on what inspires you to run towards it. Being pulled towards something is powerful . It's the kind of energy that makes you want to jump out of bed in the morning. Instead of focusing on what you can't do you get excited about what you get to do. 

Join us online for yoga classes to help you open to what you want and release what isn't serving you. 

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