60min Warm Up: Recent Episodes
Josh Wilson
Have you ever had the feeling you were being judged for the items your bought at the store? In this episode, JDub and Andy talk about their self-conscious purchases and getting through the checkout line. In the Disc-ussion, Andy has decided to move up a division and starts making plans for his disc golf season and then we talk about 10* years of the AUDL and where the league needs to get to in order to support players financially. The costs of playing ultimate the better you get keeps growing and its not sustainable, especially compared to Disc Golf where we've seen a boom in popularity. And for the 3rd season and the 11th year in a row, the Green Bay Packers have caused Andy pain and heartbreak.
Has the clerk ever judged you for your purchase? (0:40)
Disc-scussion (13:04)
Annual tradition of Packers Pain for Andy (37:20)
Andy's Meal Plan (48:28)
JDub has a new podcast! (1:00:20)
Is this episode we talk getting punched in the face to warm things up, Andy tells his story from all the way back in 6th grade when he got socked in the eye and all of the "what ifs" he can think of about the situation. We then spend some time in the Disc-ussion, where we hear about Jdub's experience playing ultimate in front of 80k NFL fans at Lambeau Field. Andy talks about his trip to Florida and the disc golf disc he's falling in love with now.
Have you ever been punched in the face? (0:45)
Disc-scussion (14:58)
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This episode sees Andy and Jdub talk about shows that defined their formative years, like Jackass! In the disc-ussion, the guys talk about some Winter Disc Golf and Jdub is prepping for Radicals tryouts and playing ultimate at Lambeau Field. Andy then talks about the heartbreak and misery that comes from Fantasy Football. They end the show with the Marvel talk!
Is there a show that defines the time that we grew up better than Jackass? (0:39)
Disc-ussion : (10:15)
Fantasy Football is overrate (35:59)
More hyped about Marvel than ever before? (47:32)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this weeks episode we're going a little more theoretical around the idea of intent. The warm-up question really kicks things off and sets up the rest of the episode where Andy and Jdub cover a wide variety of topics from Aaron Rodgers (probable 2021 NFL MVP...again), to Super Hero's, and even some questions on if murdering a potential fascist dictator when they were a child is the right move or not. The guys do take a little break during the disc-cussion and talk about if Andy should move up a division or not.
Trolley Question (0:30)
Dis-cussion (5:24)
Intent (16:29)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Jdub and Andy start of talking about how much they would charge for advertisements if their body were a billboard. In the Dis-cussion we asked has Andy spent too much money on discs? Listen to him dig himself a hole and try to get out of it and then the guys recap a live-in person get together (first time in over 2 years!) and review AEW Full Gear! If you were expecting a timely review of Full Gear, that's not how this warm-up goes.
If your body was a billboard, how much are you charging per sq. inch? (0:27)
Dis-cussion (11:08)
In-Person hangout?! (26:10)
AEW Full Gear Review (33:39)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Kicking things off this week, the guys talk about shows they would love to see get a spin off or another season, this does lead to a little bit of a Mighty Morphin Power Rangers Deep Dive. We then hit the disc-ussion and talk about a few tournaments updates and are we in the top 2% of frisbee throwers in the world. Next we talk dream vacations, get s recaps of Jdub's vacations and end the show talking about vacation activities we would or would do (spoilers cave daving is out).
TV Shows you want to get rebooted/Another Season/Spin-off (0:26)
Disc-ussion (20:10)
Best/Dream Vacation Spots (45:06)
Best/Worst Extreme Vacation Activities (53:26)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode starts off a little controversal, Andy and Jdub discuss their favortie snack foods growing up and some things are said could cause some heated discussions. We then hear all about the move into the new house for Jdub and the $300 Ace Andy hit at Disc Golf League.
What was the best Snack Food growing up? (0:40)
Jdub has a new House! (19:42)
Disc-ussion (40:01)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode Jdub tells us how the move-in process is going. We then talk what some our our most rabbit hole deep dives are, what Jdub's new Home gym equipment decisions were, and then we get into the disc-ussion and talk about the situation Pro Disc Golfer Jeremey "Big Jem" Koling has getting his big stolen from his car.
Jdub's New House (0:26)
What was your most recent experience of going down the rabbit hole? (12:15)
Home Gym Equipement (17:32)
Disc-ussion (27:29)
Stolen Items (38:51)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Our apologies, we promised that last episode would be the last long disc-ussion, but that was a lie (insert meme here). All because JDub lied about not playing sectional and then what did he do? PLAYED SECTIONALS! So, of course we had to talk about it. Subscribe and tell your friends.
What’s are some of your Pavlovian responses? (0:39)
Disc-ussion (21:07)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode the guys do what they do best, talk about all things flying disc related! This will be the last long disc-cusion for awhile, so strap in! Also, is Golden Girls the most rewatchable TV show of all time?
What's the rewatchable TV show of all time? (0:45)
Disc-ussion (12:37)
AEW Dynamite Review (55:07)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode Andy & Jdub start things off by talking about what four expercises they would choose to do for the rest of their lives. And then, we're going to be honest, the Disc-cussion got way out of hand this week, but only to the listeners benefit!
If you could only do 4 exercises, what would they be? (0:28)
Disc-ussion (18:02)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode Jdub & Andy start things off by talking about what is one thing they believe that others might not. Next, we jump into the Disc-ussion and hear some Ultimate and Disc golf updates from the guys. Andy then shares his excitement about Aaron Rodgers returning to the Packers and we then talk about what Sport we should play in the American version of the Euro Cup. Finally, we talk some wrestling news and rumors.
What is one thing you believe that others don't? (0:38)
Disc-ussion (14:57)
Aaron Rodgers is Back!(37:57)
Euro Cup (46:12)
CM Punk & Daniel Bryan to AEW (53:33)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode starts off with Andy and Jdub figuring out which fictional character they would buddy up with to survive the Purge. Then we jump into a new segment call the "Disc-Discussion" where we try to cover off on all the flying disc related news. Next, the guys talk about their top 5 favorite summer activities and we wrap things up with a live Hogwarts house sorting for Judb. Which house will it be?!?
If you were in the Purge, and you could have one Movie/TV to be on your side, who would it be? (0:21)
The "Disc" ussion (7:07)
Top 5 favorite summer activities (31:40)
JDub gets sorted to his Hogwarts house LIVE!!! (43:28)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode the guys talk the greatest sports moment of all time in the warm up question. What is your top sports moment of all time? Then they walk themselves in circles trying to answer some tough would you rather questions.
In your opinion, what is the greatest sports moment of all time? (0:25)
Would you rather questions (10:06)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode the guys start the show off discussing their favorite birthday desserts (Carrot Cake FTW). We then dive into a review of Jdub's first two weeks of the AUDL season. Remember when Andy had his worst disc golf tournament? Well this week we discuss him winning a disc golf tournament. Andy and Jdub cap off the show talking about some of the best birthday gifts then and now.
What is your favorite birthday dessert? (0:21)
Reactions to AUDL Wk1-2 (16:22)
Andy Won a disc golf tournament (31:31)
Best & Worst Birthday gifts, then & now (45:21)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It's time for another ultimate episode! In this episode Jdub and Andy talk about switching their brains to other bodies to live longer. Then we preview the AUDL opening weekend since Jdub has a Radicals double header to open the season. We then discuss our favorite ultimate tournaments and which ones Andy will miss the most in his retirement from ultimate. Be sure to listen through the whole epsiode, possible Mavel style post credits scene...
If you could transfer your brain to another body and live for another 100 years, would you?
AUDL Opening Pull (16:50)
Ultimate tournaments (37:01)
Post Credits Scene (1:01:54)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is NSFW (Not Safe for Workouts), Andy and Jdub talk about what kind of stats they would want on their lives in our warm up question. Then the guys chat about how they are paintball legends, or more likely weekend warriors. We wrap up with a long overdue recap of Wandavision.
If you had a stat sheet about your life what 3 things would you want to know? (0:26)
Paintball legends (12:18)
Wandavision (25:57)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode Jdub and Andy start things off by talking about what they wanted to be when they grew up and if that became a reality or not, spoilers, it does not. Andy then gives an update on his recent disc golf tournament. The guys then get into a discussion about what job they would want to do if they were able to just change jobs and then they discuss what it feels like to quit and job and what trying to find a new job is like in 2021. Andy also loses his mind explaining the Aaron Rodgers situation.
What did you want to be when your grow up? (0:37)
Tournament Update from Andy (11:07)
If you could change jobs (22:11)
Quitting your Job (36:20)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Andy and Jdub talk about what 10 words they would travel back in time to tell their past-selves. They then explore what their alternative reality/Earth-2 versions of themslves would be like. We wrap it up with a discussion about what Sci-Fi or fantasy world they would want to live in.
Visiting your past self, you get 10 words to say, what year do you go to?
What do you say? (0:37)
What does the Earth-2 version of yourself act like? (12:05)
What scifi world would you want to live in? (31:14)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode Andy and Jdub kick things off by discussing if it would be better to travel through Time or Space? Then we get some disc sports updates, Andy talks about a bad disc golf tournament performance and Jdub gives updates on the Madison Radicals upcoming season. We then shift gears into talking about the bad dates we (aka Andy) had to go through before we get to How you met your Pets Mother.
Would you rather be able to travel through space or time? (1:17)
Andy sucks at Disc Golf in the Wind (Tournament recap) (13:57)
Radicals First Practice Recap (27:44)
Bad Dates (35:57)
How you met your pets mother (52:20)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Andy & Jdub dive into their favorite candies of all time and the complexity of chocolate candy vs non-chocolate based candies. They then get into discussions about what things they would love to go back in time to relive and spiral into the black hole of time travel itself.
Favorite candy of all time 0:40
go back and relive it for the first time 18:29
time travel 40:00
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jdub and Andy take you into the world of Ultimate this week as they discuss some of the favorite players to play ultimate with in the lead in question. We then get a follow up and Jdubs 4x4x48 and then quickly dive into the AUDL 2021 season announcement and all of the challenges facing ultimate in 2021. Finally we wrap up the episode with some discussions on footwear for disc sports.
Favorite player to play with (0:18)
4x4x48 Follow Up (12:14)
AUDL Season Announcement (19:00)
Challenges of Ultimate in 2021 (31:40
Disc Sports Footwear (50:54)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode Andy and Josh talk about what their best saturday night activities were when growing up. Then they dive into a quasi-retirement story from Andy and how he has made the switch from Ultimate back to disc golf and how that has changed his workout habits. Jdub discusses what it was like to have ultimate not happen in 2020 and how that changed his approach to training this past year.
Best Saturday night activity as a kid (0:12)
Changing sports (11:46)
Changing up your workout (29:00)
4x4x48 (56:50)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode Jdub and Andy discuss their experiences going through the home building process. They also talk their favorite ultimate frisbee jerseys and how they only way to become a handyman is to just be tossed into figuring it out, or calling your brother for help.
Favorite Ultimate Jerseys (2:31)
Fixing a Towel hook (11:46)
Building a Custom Home (15:06)
Subscribe, Rate, and Review
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In Episode two we actually have proper audio recording equipment and talk you through the things at the gym you shouldn't do. We also talk about how the Packers won't be in the super bowl, thanks Tom Brady, and we expose ourselves as the true wrestling fans we are and chat a little Royal Rumble.
Intros (0:22)
Gym Etiquette (4:13)
Super Bowl Match Ups (46:31)
Royal Rumble (54:50)
Andy's Top 5 Gym Etiquette Pet Peeves
Not Putting shit back where it belongs
Checking your phone for too long in between sets
Taking weights off the rack I'm using without asking if I'm using it
Slamming your weights down after a set, especially deadlifts or dumbbells
Unnecessary exercises in the squat rack
Secretly judging me, I know you are, fuck you.
Moving my stuff because you thought I was done
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In Episode 1 Andy and JDub quickly realize why having the proper setup for audio recording is important. They discuss how their nicknames came to be, why the Green Bay Packers are the best team ever or not? Then they get into the ups and downs of being a pet owner, bad hair cuts in yearbook photos, the story of JDub moving to Alaska at age 15, and and finish off the first Warmup with the dangers of chocolate fountains. Please Rate, Review, Like, and subscribe. We swear the audio will be better in the next episode.
Nicknames (0:50)
Green Bay Packers (8:30)
Pet Ownership (17:35)
Bad Haircuts (31:52)
Awkward School Years (35:50)
Teenage Life in Alaska (40:15)
Bubblers, Choclate Fountains, and Fondu (48:00)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app