Affirmations are positive, empowering statements you stay out loud to yourself. I love affirmations. I only speak what I know is an alignment with my journey. Your affirmation will be completely different depending on what your journey through, but a simple one that I speak everyday is I am love. I believe that love is the direct opposite of fear. Saying I am love helps me feel empowered everyday. Other examples include I am worthy, just as I am, and I speak and think kindly about myself.
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