Welcome to episode 13 of The Numbers Game podcast. In this episode we're talking micro investing, the importance of a personal plan and tools and tips to support your mental health.

On this episode, we discuss:

Reading The Play:

• Micro Investing
• Does the ATO know about your crypto currency?
• Online gambling is now exceeding gambling around the world.

Losing it:

• How 20 mins a day can change your life
• A turning point for Marty
• The importance of a personal plan

1 Percenters:

• How our mental health can affect our wealth
• Nick's battle with insomnia and anxiety
• The benefits of ice baths
• High Performance Mindfulness by Emma Murray
• Walking meetings

Send us an email: hello@thenumbersgamepodcast.com.au

The Numbers Game is brought to you by Future Advisory & Inovayt

Hosts:

Nick Reilly
Jason Robinson
Martin Vidakovic