This episode is raw. The structure of this is a bit all over the place (this is literally how I write my journal entries). To sum it up, I talk about how to process experiences and thoughts, what it means when you are told to process things. I touch on self-forgiveness, self-validation, and self-trust, which all fall under self-love.
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app