Thanks for stopping by! In today's episode we're going to be talking about the 4 layers of healing, and how to push through laziness that feels inevitable. Tune in if you're interested in healing & want some new self care practices in your life!
Different types of healing:
Physical
Emotional
Mental
Spiritual
Helpful links:
Linktree
Anchor page
MAIN Google doc (to follow along with + find my favorite book on energetic systems!)
Google doc (with all episode overviews)
If you have any comments or questions, feel free to reach me by leaving a voice recording or message on Anchor, Insta, or any other platform!
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