August 7, 2023

I gave up on the pause, or any form of being still and letting go, last week when I had a meltdown in the midst of a very difficult season I am in. But then I realized that meltdown is actually the fruit of the pause – the breaking open of the defense mechanisms to the vulnerable and painful reality of what is going on in me.

Today we will practice abhyasa – the unswerving commitment to what we believe in – that we are made to be brilliant diamond lights of love and peace.

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