August 28, 2023

Sometimes life is so challenging that we can’t articulate whatis going on inside of us. Our minds can’t quiet and our soul feels completelyburied. Staying in our heads doesn’t help at all, we need a deeper soul connection.

In today’s episode we will imagine our selves as the earth, wind,fire and water. We will experience the characteristics of each, and identifywhere we uniquely reflect in those elements.

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