May 20, 2024

Sometimes when we are in flux – uncertainty – in one or more aspectsof our lives, we begin to try and control something to alleviate the discomfortthat flux brings. And that control brings chaos in our lives and the lives ofothers. That is the flux factor – the unintended consequences of our behaviorswhen we are feeling out of control. In today’s episode, we will identify wherewe are “fluxing” and how we are responding to it, and then, through a Pause,try to settle ourselves and let go of the need to feel “ok”.

In our spirit section I read from Rainer Maria Rilke,

“Be patient toward all that is unsolved in your heart and tryto love the questions themselves…Live the questions ow. Perhaps you will thengradually, without noticing it, live along some distant day into the answer.”

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