Did you know there is a MOMENT after meditating that might be SUPER valuable to solving problems?

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RESOURCES:

  • https://impacttheory.com/blog/dont-just-meditate-thinkitate/
  • https://anchor.fm/happy-brain/episodes/Learning-About-Cold-Showers-er59up
  • https://ryanhartley.co.uk/
  • https://www.facebook.com/groups/weareABTY

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