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We are revisiting the Alter Ego to discuss if it will really improve your mental health and make your brain happy...

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• Heather's Instagram: https://www.instagram.com/heatherparady/
• Website: http://tlbc.co/happy-brain

RESOURCES:

• https://en.wikipedia.org/wiki/Alter_ego
• Connect with Gregg: https://tlbc.co/
• Listen to Tiny Leaps Big Changes: https://tlbc.co/tiny-leaps-big-changes/

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app