What is forest bathing? How can it make your brain happy?
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RESOURCES:
- https://en.wikipedia.org/wiki/Nature_therapy
- https://www.penguinrandomhouse.com/authors/2175282/dr-qing-li/
- https://www.youtube.com/watch?v=12CCjoixpkA
- https://vegamour.com/blogs/blog/forest-bathing
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