What is forest bathing? How can it make your brain happy?

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RESOURCES:

  • https://en.wikipedia.org/wiki/Nature_therapy
  • https://www.penguinrandomhouse.com/authors/2175282/dr-qing-li/
  • https://www.youtube.com/watch?v=12CCjoixpkA
  • https://vegamour.com/blogs/blog/forest-bathing

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