In this episode, we look at the benefits of walking barefoot!

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• Heather's Instagram: https://www.instagram.com/heatherparady/
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Resources:

• https://www.instagram.com/blindbiohacker
• https://www.myneuroplasticadventure.com/
• https://www.healthline.com/health/grounding
• https://www.youtube.com/watch?v=44ddtR0XDVU
• https://www.earthing.com/

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