Happy 50th episode! 

I hope you are all ready for a mad Gaspare!! On today’s episode, the fellas bullshit about good Long Island bagels, and talk about how their fitness journeys from a nutritional and work out standpoint is going. Then, Pat has Mike and Gaspare play a game of Guess the Calories. Pat pulls some of the nutritional information from some of the most popular and well-known fast foods and snack foods for Mike and Gaspare to guess… This is where Gaspare gets upset. And after the game, Mike Gaspare and Pat take a moment to shout out a stoked family member. All that and a mad Gaspare on this weeks episode of The Some Days Off Show.

HIT US UP!

Instagram

Pat - @patrickfitzpatrickpfp

Mike - @thestokedbrogi

Gaspare - @gaspare_ferrantelli

The Gym - @stokedathletics

E-Mail -Thesomedaysoffshow@gmail.com