On today's episode, Thunder Valley Fitness co-owner Brad Weems brings back Tyler Minton to talk about game-changing nutrition - and some of the knowledge Tyler drops will surprise you. Tyler Minton is a former professional MMA fighter and gym owner, who turned his passion for nutrition into a career as a nutrition specialist for some of the biggest names in UFC fighting.

Better Every Day is a proud member of the Market Street Media family of podcasts, along with:

Better Every Day with Brad Weems

I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney

Marketing That Works with Drew Bedard

Johnson City Living with Leighton Hart

Measure Once, Cuss Twice with Seth Thomas

The Johnson City Small Business Podcast with Ryan McKinney

One Conversation at a Time with Kelly Rhea

Barber College Success with Craig Charles

The Huddle with Spencer Huddleston and Brad Weems

Allpointswhole with Krista Wright

Doing Good with Dr. Becky Powers and Josh Smith