This week on The MoChunks Show, I discuss, Navigating Jealousy. Jealousy, the green eyed monster; an often vilified emotion that without the correct tools to navigate may result in terrible endings. Jealousy is more common than we think and can actually become a healthy, positive emotion, if channelled correctly, towards inspiration or practising contentment, for instance. Enjoy!

What are your thoughts on navigating jealousy?

Are you someone who gets jealous and at what level?

  • Level 1: happy for others but sad for yourself
  • Level 2: projecting negativity onto others, no positive feelings for them
  • Level 3: complete hater, plotting against others for having what you want

Do you think jealousy can be turned into a positive emotion?

Timestamps

00:00 - Preview

00:47 - Topic intro

02:14 - Let me validate you

03:50 - “The internet is fake” + learning contentment

05:30 - Levels to jealousy: I’m happy for them but sad for myself

06:36 - Levels to jealousy: projecting negativity

07:40 - Levels to jealousy: w*tchcraft

08:48 - Why we need to tame jealousy in its infant stage

10:15 - How I personally navigate jealousy: turning it into inspiration

12:30 - What I tend to get jealous of

15:42 - Observing and emulating process

18:38 - On chronic jealousy

21:00 - Growing in contentment

21:30 - Distancing yourself

22:09 - Today’s Question - #ChitChatWithMo

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