You know the saying: some people are a blessing when they walk into your life, and others are a blessing when they leave! Why do some people feel energizing to be with while others are draining? And more importantly, does it feel good to be around YOU? Host Johnny G discusses how to manage the energy you put out to those around you.We end every episode of Refractive with the same phrase: "aim your light." What does that mean? Can you enhance the experience of your fellows by simply entering the room? You absolutely can- and it's not difficult at all. This episode reviews some practical methods for maintaining a natural lightness of energy and cleansing and clearing any heavy energy that you might be carrying.For some more great ideas on managing your energy, check out this post from YogaBasics.com: https://www.yogabasics.com/connect/yoga-blog/clear-negative-energy/For similarly themed content, try these other episodes from Refractive: Energy Work to Support Your Goals, and All About Reiki. To contact host Johnny Guidry for questions, coaching support, or feedback, email him at RefractivePodcast@Gmail.com or visit www.RefractiveCoaching.com.