Tips to avoid comparison:

1) Remind yourself of what you're great at!

2) Set boundaries

3) Limit social media use/only follow accounts that uplift you!!

Free Heart Work Community:

facebook.com/groups/lsheartwork

Heart Work Bootcamp:

https://www.laurenstackpolellc.com/heart-work-course-1

---

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/lauren-stackpole/support