When we first started this podcast we asked you what you wanted to see from us, loads of you requested an episode on how to support a friend who is grieving. This episode is a little bit different as it is just the two of us having a chat and a laugh about all the good things you can do to support your grieving pals.

Disclaimer : This is just mine and Lucy's opinion on things that have helped us in our grief. Grief is a very personal thing and what works for one person may not work for the next. We encourage you to be open and honest when trying to support your grieving friends by asking them 'how can I help?'