In this episode, I talk about why I created my signature programme, Flourish, and why I believe this work is so life changing. And I don't use that term lightly.

I cover:

• The gradual shift that happens as you move through this work.

• Why we need to get really honest with ourselves about what it is we're actually working towards and hoping for.

• I also talk about something I've never admitted before, which I think will resonate with a fair few of you!

You can read more about Flouirsh, sign up, and ask me any questions you have here.