Amber Harper is an educator, author, speaker, podcaster, and Teacher Burnout Coach. She’s the founder of www.burnedinteacher.com, author of Hacking Teacher Burnout and is dedicated to empowering burned-out teachers to believe that they deserve and can achieve a happier and more fulfilled career and life with her 8-step BURNED-IN process.

Key Takeaways

• Burned in teacher process
• Fighting burnout is a process instead of a one time activity
• Use voice memos
• Self talk becomes repetitive and repetition becomes action
• Accept the best you can do as the best you can do
• Do a lot of listening and asking
• Make sure you let people know you see them and value them
• Be conscience of when your feelings of burnout began
• You need to do the tough work of self care

Contact

Book: www.hackingteacherburnout.com

Website: www.burnedinteacher.com

Twitter: https://twitter.com/burnedinteacher

Facebook: https://www.facebook.com/burnedinteacher

Facebook Group: www.facebook.com/groups/burnedinteacher

Instagram: https://www.instagram.com/burnedinteacher/

Podcast: www.burnedinteacher.com/blog

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