This podcast is hosted by our Physiotherapist Josh, who discusses running and running performance. 

• Hear the experience of Response Physio's patient, Steve, on his journey with running.
• As a necessity to keep fit, he started running short distances, then embarked on a marathon training program.

We discuss training methods, tips, potential hazards to avoid and how to overcome injury during running training. 

Steve gives a great perspective on the patient experience in this podcast, and I'm sure you'll find it informative since you may have shared many of his running experiences yourself.