Today we launch the Your Brain On... series, on the Brain Mastery Podcast!
Today's guest, Liam Chisholm, exercise specialist and studio manager at Innovative Fitness, discusses the fickle nature of inspiration and the importance of discipline in achieving your goals. Liam inspires us to action, acknowledging our own self-resistance and asking for help if needed. This is Your Brain On "Workouts"
Connect with Liam Chisholm:
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