In the newest episode of the Empowered Eating Podcast, we're talking clothes.

On your recovery journey from disordered eating, weight gain may happen. If you find it hard to imagine buying new, bigger clothes that fit your body after weight gain, this is the perfect episode for you.

In this episode, Lauren gives you questions to ask yourself when it comes to why you don't want to buy new clothes, and what value you find in wearing a certain size. Plus, she shares some insight into why it is so important for your body image healing journey to buy new clothes that fit your right now body (even if you don't like or accept it yet).

Find more information about Lauren & the Empowered Eating Program on instagram @dietitian.laurenboline or on the website: www.nutritionwithlauren.com

To schedule your free discovery call with Lauren, click here: Schedule your free call