In the first "Random Tandem" episode, Harlene and Leslie of Keep Going Baguio chat about mental health, their ways of coping, where they see themselves in the future, and why it's never okay to call people with mental health issues "crazy".

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Where to get help online or through phone:

Psychstart Psychological, Academic and Art Services Online Consultation

Anxiety and Depression Support Group Baguio

BGHMC Psychiatry Department

+63 956 0069 808 (Globe) +63 951 5998 778 (TNT) Landline: (074)442-3809 loc. 423

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The Keep Going Baguio Podcast is brought to you by the Keep Going Baguio Media Team. Become a volunteer today! :)

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Music from Audio Library - Hyde - Free Instrumentals

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The Keep Going Podcast is also available on:

Spotify

Apple Podcasts

Google Podcasts

Breaker

Pocket Casts

RadioPublic