In this episode Ely and Silvia sit down to discuss the meaning of cultivating conscious relationships with ourselves and our partners. We share our experiences and our love lessons leading up to our current relationship. We also explore how conflicts can be an opportunity for growth and healing. Ely Ochola is a Web engineer and creator. Advocate of men’s mental health and their awakening. Silvia Costa is the founder of Red Fox Candle and Red Fox Mindfulness. She is a candle maker and meditation teacher. She is passionate about conscious living, inner transformation and conscious relationships. We hope you enjoy this episode!