Introduction to Triolet and what motivated us to lose our weight. THINK GOOD What is your motivation? Everyone has a motivation that is different but it’s important to identify whatever it is. Do you want to lose weight to improve your health? Do you want to lose weight to be more active with your young kids? Do you want to lose weight to look and feel better? This week everybody will identify their “why” and make a personal commitment and set a REALISTIC AND FORGIVING attainable goal for the six weeks.

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