If you're listening to this podcast you know I'm a fan of cycle syncing, and you probably are too. Today I wanted to share some of the more common mistakes or things I see tripping people up when they begin their cycle syncing journey.

Common mistakes discussed in this episode: 1 - Expecting to solve all your problems in one cycle 2 - Being too rigid with the rules of what to do in each phase, even when you're not feeling it 3 - Not charting your cycle 4 - Giving up when it gets hard 5 - Feeling like it's all or nothing