Episode #4: Limiting myself.

There are so many times in life that I’ve held myself back.

Mostly from things that I thought I didn’t like to do.

It turns out, I just didn’t want to feel stupid or dumb for not knowing HOW to do it.

Shauna shares a story with us about a limiting belief that showed up in the middle of her hike near Lake Mead. When we dove deeper, we learned that she only felt “enough” when she was “doing things right.” This belief is no longer serving her. She has since realized her desire for learning and curiosity has sparked a new light within her to ask questions and truly want to learn.

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US VS THAT - The Process.

Step One: What was THAT?

Step Two: THAT was ______.

Step Three: Where did THAT come from? 3b: and is it mine?

Step Four: Application & Course Correction _________________________

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