The guys are back at the spiritual home for Saturday's on the Coast Shelly Beach Golf course. Lots to talk about, the first guest of the morning Nick Montgomery the Mariners Head Coach chats about the Mariners big win in the FFA CUP. What did Monty make of it? How are the boys looking ahead of their clash against Melbourne City this Sunday? Tony Clarke provides a family update and preseason news in the rugby league circle. Simon Smyth the chairman of Sports Central Coast discussed the awards night coming up in march and some of the awards on offer that night? Nerida Stewart talks netball the Quad series Australia vs England. Plus what else is happening in the sport? she weighs on on the tennis as well as joins the guys throughout the show to Co Host. David Hall former world number 1 wheelchair tennis player chatted Australian Open, Briefly touched on Novak Djokovic but focused on the Aussie performances on court at Melbourne park. Bob King updates the guys about Te Ika Nui Outrigger club host a 50k race next Saturday. Garry Burkinshaw talks the ashes 4 - 0 win for Australia over England plus the latest in the big bash final series.