In this episode I talk with Lily (18) and James (17) about their experiences having an eating disorder. Join us in discussion about lockdown and its effect on mental health, stigma against men having eating disorders, and recovery. Listen in for some excellent advice and some kind words on how getting help is the best self-care.
Eating disorders info & helplines
All in- Stephanie Buttermore
Anorexia & Bulimia Care
03000 11 12 13
Beat - Eating Disorders
Binge eating disorder info
0808 801 0677 (adult helpline)
0808 801 0711 (youth helpline)
0808 801 0811 (Student helpline)
First Steps-Understanding eating disorders
01332 367571
British Association for Counselling and Psychotherapy (BACP)