Set boundaries is something that many want to do, but few know how to while others feel guilt when they execute it. But there should be no guilt in setting boundaries because we all need them. We need them to function efficiently and for peace of mind. This episode explores why. So listen to this episode and feel free to follow my Instagram @beyondskindeeppod or my personal page @jodyannev. You can also email me at jodyannewebsite@gmail.com. #mentalhealth #lifestyle #boundaries