This is a monster episode that dives deep into Louie's mindset and gets extremely tactical with the mental/race strategies that helped him keep going... all the way to the finish line.

We also hear his perspective on the team experience and he shares guidance on where less experienced athletes could improve.

My favorite unlocks from this episode were learning the mental strategies that helped Louie conquer Zion 100: the Deep Well of Gratitude, Race Resets, Aid Station Time Blocks, "We're Just Right Here", "Everything Is Fine" and more.