It's a special episode of Konvos, featuring Eric Weichers and Dave Basile, whose yearly exercise challenge, Holiday Streakers, is back for another year!

Be sure to check it out right here, and join my team, weliKETOstreak! It's all for a wonderful cause.

Thanks to Super Coffee for sponsoring this episode! You can save 15% at drinksupercoffee.com with the code ADKETO15