Sometimes you just don't feel like doing what you know you need to. David and Dylan cover how to tackle that exact problem and dive into the nuances of being motivated vs. being dedicated in this episode!

Mentions:Music by Matthew May@ryanholiday, author, Stillness is the Key, Daily StoicViktor Frankl. A Man’s Search for Meaning@hubermanlab@tacticnnutrtion

Recommendations:Dylan: Follow @anniemiller.co on IGDavid: Listen to the podcast Tetragrammaton by Rick RubinSarah: Listen to the Smartless Podcast with Jason Batemon, Will Arnett, and Sean Hayes