In today's episode, Dylan and David discuss what people are actually paying for when they sign up for a gym membership. The discussion spans across ideas that financial costs are only one part of what a decision should be based off of, and how much value does a gym (or your gym particularly) actually give to you. Ultimately we hope you know what you're paying for!

Mentions:Music by Matthew May@chriswillx

Atomic Habits by James ClearRecommendations:Dylan: Next Level Spine and SportsDavid: Go listen to an old music album for nostalgiaSarah: Mecka Fitness Personal Training and Nutrition Hybrid Program