In an episode that started with discussing their weaknesses, David and Dylan end up diving into the importance of being vulnerable, the positive effects it has on your ability to coach, teach, and learn, and how to apply it in the most difficult circumstances.

Mentions:Music by Matthew MayRecommendations:Dylan: Follow Jordan Shallow @the_muscle_doc

David: F**k Your Feelings by Ryan Munsey

Sarah: Watch "Beckham" on Netflix