Dylan and David discuss why you should focus on who you want to be over what you want to achieve. This episode covers a ton of information on how this little mindset shift can make all the different with your habit building and fulfillment!

Mentions:Music by Matthew May@tomfoxley

@biolayne

Recommendations:Dylan: The Period Repair Manual by Laura BridenDavid: Follow @tomfoxley on IG and listen to The Freedom ProjectSarah: Duolingo (App)