My Peeping Light Podcast: Recent Episodes
Tamstame'
A podcast that discusses finding the light in darkness. It takes you on a journey of self expression and discovery as I navigate my way through healing and challenges as I face the world and myself. This is where I share the tools I've used and the lessons I've learnt along the way.
We all fall victim to our very own thoughts. They hold us hostage and keep us captive. They pull us from side to side tearing our minds apart ripping our sanity to pieces.
This episode talks about how we struggle with our thoughts. Prisoners of our thoughts · Tamstame' Blog · Try-The Real you Life coaching · Tamstame MPL Tik Tok · Tamstame YouTube
A casual chat about the importance of letting go and not being too attached to material things Overcoming attachment Blog - Tamstame' · Tamstame' Blog · Try-The Real you Life coaching · Tamstame MPL Tik Tok · Tamstame YouTube
A podcast about finding light, Starting over, being inspired by hard work and determination, BTS, and most Importantly GOD. MPL - Redraw the Map YouTube video · Tamstame' Blog · Try-The Real you Life coaching · Tamstame MPL Tik Tok · Tamstame YouTube
Sometimes we just want to run away from reality and the most common place to escape in this decade is virtually, but do we understand how this can potentially harm us in the pretense of helping. Virtual Escape blog · Tamstame' Blog
This episode is in celebration of Tamstame.com turning 7 last week and I talk about the journey so far. Tamstame turns 7 · Tamstame' Blog
Sometimes we can be difficult for the sake of stubbornness. This episode discusses my journey of being a tough nut to crack. Blog - Tough nut to crack · Tamstame' Blog
This episode talks about how the effects of the choices you make now affect not only your life but also the lives of the people around you. Tamstame' Blog
This episode discusses emotional reasons for financial setbacks. Financial Setbacks · Tamstame' Blog
2023 was a tough year for me and for many. This episode is a reflection on 2023 and moving forward in 2024. Tamstame' Blog
A podcast that focuses on the importance of knowing ones self. Knowing myself saved me blog post · Tamstame' Blog
Every step we take in a positive direction, no matter how small, levels us up. Every step counts, so lets level up together! Tamstame' Blog
In this podcast I talk about me vs the external world. Realising that I am not my material achievements or failures and neither are you. Me vs it
Realizing that accepting myself for the me that I am now has been eye opening and I share these thought with you in this episode. Self Acceptance blog post · How to confront the FACE of sexual trauma
In this episode I talk about pushing through the boundaries of comfort and starting new chapters of growth in life.
I talk about my plans to continue creating new platforms and what those are all about.
Live your best life
Love and light Blog post - My next chapter
The value of right now is something that is worth talking about. Many of us hold tightly to the past or live in the future prospects failing to live their lives right now. This podcast focuses on the value of the steps we take now, today, in this very moment. Value in now - Tamstame.com
This episode focuses on taking the time to stop and pause when life gets overwhelming. It highlights the importance of spending time with yourself and how to reach your full potential. Pauses - Tamstame.com
This podcast talks to the reality of having to let go of those things or people that no longer help you and become the things that are hurting you. Tune in to hear what I have to say about my journey of loosening my grip and my perspective about letting go. Loosen your grip blog
This Episode talks to being spammed with information because the world has become one that force-feeds you information instead of allowing you to ease into growth on your own terms. Have a listen to hear what I have to say. Too much information blog
This podcast discusses finding comfort in comfortable spaces and not allowing what is happening around you to disturb you inner peace. Blog - Comfort in uncomfortable places
This podcast episode focuses on why I started writing in the first place and why I continue to do so. Overcoming fear and walking bravely towards your true self, that is why.
This podcast episode talks about making the little adjustments now to create the changes to wish to see in the future. Every little adjustment counts
This podcast highlights the importance of a good morning and night time routine as well as the struggles to make them happen. tamstame.com
This podcast talks about how focusing on the truth has helped me to pull myself out of the negative spaces I sometimes find myself in. Focusing on the truth Blog
This podcast episode talks about leaving behind what does not serve you anymore in order to create space for what does. Enjoy! tamstame.com
In the blink of an eye everything can change, there's nothing like a natural disaster to help you to remember to humble yourself because we really are not in control of everything. This Podcast covers the flooding that occurred in Kwa-Zulu Natal and my perspective of the lessons that I have learnt in overcoming the challenges that I was faced with. Humbled blog post on Tamstame.com
We all cam into this world alone and we will leave this world alone. So when we leave this world we have to be at peace with the choices that we have made for ourselves. This Podcast talks to the concept of respecting the path that individuals choose for themselves. Walk your own path blogpost
Say yes to your dreams and No to your limitations. This episode takes you on a journey to embracing yes. More yes, less no Blog
I attended Tony Robbins UPW ( Unleash the Power within) this weekend. This podcast expresses the importance of investing in yourself and how taking a leap of faith can change your life forever. Life will never be the same blog post
Giving up is the easier option. This podcast talks to not giving up and to keep going, keep pushing through , even if your mind keeps working against you and reminding you why you should. This podcast reminds you why you should and why you should never stop trying. Keep Going Blogpost
Don't worry about tomorrow, it will come, and you will face it when it does. Don't look back unless it's to smile, to learn or to improve. Forgive both yourself and others because in the end grudges die along with people. So what's the point in holding onto them. Tomorrow is a new day and if your eyes open to the rising sun, you get to try again anyway. Intentional Living blog post
This episode talks on the tug of war between those that think out the box and those that don't. We need to realize that those that support you will and those that don't, will make life difficult for you if you don't stay in the box they prefer you to be in. It also reminds you to take the time to breathe.
Its my birthday week and in anticipation of my 42nd birthday we discuss the blessings of life and how important it is to embrace who we are and where we are in life.
In order to make radical improvements we have to make radical changes. This podcast is about how my crazy changes have made my life better.
The more I love and value myself the less I am able to be around what isn't right for me. Its a glitch, that makes me twitch lol.
Its a new year and its a great chance to create a clean slate and there's no better chance than now to make the positive changes that you need to.
This podcast focuses on where authenticity lies. In our mind, our body and our soul. Have a listen an find out my point of view along with my journey towards authenticity
Don't allow yourself to be roped in to what is not meant for you. Listen to the whispers of your heart and follow your own path.
This episode is focused on the poem ROPED IN.
Don’t be fooled by those that appear to be perfect, because in a world full of imperfection the only perfection you will find is in the midst of those accepting their imperfections that so many try to hide. Yes we use filters, and makeup, but we also embrace our real true selves and therein is where perfection lies. In understanding that life will throw imperfections at you in the attempt to help you see that the perfection of your being is not in how you appear to be but how you truly are inside at your core, at the essence of your being. That is where perfection lies and that is what we should all be striving to find. The understanding of who we truly are at our core, not just what we look like at the shore.
This episode focuses on doing thing for you and only for you. Spending time with yourself is definitely underrated and I believe the more time we give to ourselves the closer we get to finding ourselves
Learn the art of you before anything else, because if you have to navigate your way through the chaos of life on earth the one thing you should be certain of is who you are. Follow the peace inside of you, walk in the footsteps of that little voice that guides you always. Master yourself, master peace.
Whenever we don't fully understand something we tend to push it aside as crazy, but sometimes stepping into the world of the unknown is exactly hat you need to find some light in this dark world we live in.
Celebrating each milestone you reach in life is so important. In this episode I am celebrating every step I have taken and every goal I have achieved. Join me by popping in and doing this with me.
This episode is also available as a blog post: http://tamstame.com/2021/08/04/celebrating-tamstame/
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This episode is all about transforming yourself into the you that you feel you should be. I love embracing change and I love it even more when hard work pays off and I can see the reward get closer and closer. Have a blast and enjoy!
This episode is also available as a blog post: http://tamstame.com/2021/08/02/transformation/
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Letting things go is an important part of growth and development. If you want to grow you have to learn to let go. This podcast speaks to my journey of letting go and making life lighter to take the steps in the direction of my dream. Enjoy! Love and Light This episode is also available as a blog post: http://tamstame.com/2021/07/27/leave-it-behind/
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An episode filled with emotion due to the unrest that occurred in South Africa Last week. We are stronger together.
podcast #unrest #proudlysouthAfrican #recommendedpodcast
This episode is also available as a blog post: http://tamstame.com/2021/07/20/she-bleeds-but-shes-a-survivor/
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Life is so precious! We really need to realise how valuable our time is and focus more on the vison we have for ourselves instead of worrying so much about the vison everyone else has for us. I hope you enjoy hanging out with me
Potential lives in all of us, if we could just realise that and awaken our potential by applying ourselves. This episode is also available as a blog post: http://tamstame.com/2021/07/04/potential/
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It's so important to know who you are. I feel that if there was anything you would want to master, it should be yourself. Mastering yourself is the key to everything! This podcast is based on the topic of self mastery. This episode is also available as a blog post: http://tamstame.com/2021/06/22/mastering-me/
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What do you stand for? This episode is about standing for something and facing your fears. I also get into some real talk about my own fears and what I have faced. This episode is also available as a blog post: http://tamstame.com/2021/06/01/stand-for-something/
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I have found that inconsistency breaks trust and this episode is about how consistency grows and inconsistency destroys.
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This episode is also available as a blog post: http://tamstame.com/2021/02/07/solid-foundation/
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This episode is also available as a blog post: http://tamstame.com/2021/03/15/finding-my-flow/
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Its good to be alive, lets focus on the good in the midst of the challenges and remember that no matter what you are going through, there are always blessings that can be your focal point.
This episode is also available as a blog post: http://tamstame.com/2021/05/17/its-good-to-be-alive/
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Life is a gift given to all that breathe. In spirit we are all the same, our value does not differ. This episode is also available as a blog post: http://tamstame.com/2021/05/10/lifes-miracle/
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This podcast is very close to my heart. I really do wish that everyone finds that one thing that they have to do, for me its writing... whats your passion, what do you love doing more than anything else? Have a listen! This episode is also available as a blog post: http://tamstame.com/2021/04/12/writing-is-life/
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This episode is unlike the others, it is me just being me and having a talk with you. Raw, unedited and free. Looking back and reflecting keeps everything in perspective and helps you to remember how far you have come. I hope this episode leaves you feeling less alone, more optimistica and it pushes you to be your best self.
Love and Light Tammy
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This episode is also available as a blog post: http://tamstame.com/2021/04/06/building-bridges/
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This is actually my favourite episode... if I'm allowed to have a favourite :-) and is also available as a blog post: http://tamstame.com/2021/03/25/appreciation-post/
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This episode is also available as a blog post: http://tamstame.com/2021/03/19/stop-and-breathe/
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This episode is also available as a blog post: http://tamstame.com/2021/03/09/be-better/
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This episode is also available as a blog post: http://tamstame.com/2021/03/05/the-road-less-travelled/
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This episode is also available as a blog post: http://tamstame.com/2021/02/18/responsibility/
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This episode is also available as a blog post: http://tamstame.com/2021/03/04/who-am-i/
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This episode is also available as a blog post: http://tamstame.com/2021/03/02/yesterday-today-tomorrow/
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This episode is also available as a blog post: http://tamstame.com/2021/02/24/your-chaos-my-calm/
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This episode is also available as a blog post: http://tamstame.com/2021/02/26/flowers-in-the-wind/
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This episode is also available as a blog post: http://tamstame.com/2021/02/22/enough/
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