Pushing Strollers Up Boulders: Recent Episodes
Pushing Strollers Up Boulders
Welcome to Pushing Strollers up Boulders! Believe us, we get it. Mommin’ is super hard right now. For first time mommas to experienced veterans, parenting can seem overwhelming to navigate these days. This podcast was created to build community around both new pandemic moms and moms of older kiddos.So, whether you are hiding from your kids in your closet or relaxing in a bubble bath, let us be your village of support. Laugh with us, cry with us, and know that you always have a village here on Pushing Strollers up Boulders!
In this fun-filled episode of It's Giving Motherhood, Kate and Jayme dive into a cozy literary-themed game of This or That! As both moms find themselves reaching for books lately, they can't help but embrace the world of literature in all its glory. From favorite genres to beloved childhood classics, Kate and Jayme explore their reading preferences, with plenty of laughs and relatable moments along the way.
Highlights of the Episode:
- A peek into their favorite current reads and how they manage to squeeze in reading time as busy moms!
- Some fun and surprising literary confessions – including their love for certain book tropes!
If you're a book lover or just need some reading inspiration, this episode is a must-listen. Grab a blanket, your favorite beverage, and settle in for a cozy, bookish chat!
Don't forget to subscribe to It's Giving Motherhood on your favorite podcast platform and leave a review!
In this episode of It's Giving Motherhood, Kate and Jayme dive into all things that make someone truly Midwestern—whether it’s the love for ranch dressing, the endless Midwest goodbye, or that special sense of community. They also open up about some exciting big moves happening in their personal lives, bringing change and new chapters. Along the way, they reflect on Jayme's postpartum journey and how her experiences continue to shape her as a mom. Of course, no episode would be complete without sharing their love for books, swapping favorite reads, and discussing how literature fits into their busy mom schedules. Tune in for laughs, life updates, and a celebration of Midwestern charm!
Tune in to this engaging episode where Kate and Jayme dive into the emotions and experiences surrounding Jayme's son's 4th birthday. They share their reflections on the joys and challenges of having a preschooler. Plus, Kate unveils the exciting launch of KM Faith and Art—a new venture combining balloon and graphic art commissions with a focus on documenting her journey as a Christian mother and wife. Don’t miss out—visit her website through the link below!
KMFaithandArt.com
New episode alert! This week on It’s Giving Motherhood, we’re diving into book reviews and sharing our current reads! Grab your favorite drink and join us as we explore the best summer reads! #ItsGivingMotherhood #BookLovers #MomLife #Podcast
In this episode, Kate gives an update on her family reuniting, and she and Jayme dish out some fantastic book recommendations. Whether you're into self-help or spicy romance, we've got you covered!
Grab a coffee, get cozy, and read some books with us!
MomBookClub #BookRecommendations #PodcastEpisode #SelfHelpBooks #RomanceNovels
In this week’s episode of “It’s Giving Motherhood,” we dive deep into a story of reunion and rediscovery. Join us as Kate shares her incredible 23andMe journey, detailing the emotional twists and turns of preparing to reconnect with her biological father's family.
Jayme recounts the heartwarming birth of baby T! Join the conversation as she reflects on navigating motherhood during and after the pandemic, sharing the challenges and joys of now being a mom of two.
We are back, fam!
Listen in Jayme and Kate discuss mothering two kiddos, potty training, school, and more!
Kate and Jayme discuss all things adoption with Vikki! Vikki shares her story of adopting her daughter, along with meeting her daughter's birth parents later in life.
The negotiations...the tantrums...the sweetness! Parenting a threenager is a wild ride. Buckle up as Kate and Jayme discuss the struggles as well as the gifts at this critical stage in childhood. They share what works for them and what doesn't. Listen in!
Welcome to 2024, Mommas! We all have new year goals and aspirations. Do you have any mental health goals? Let's make this year the year we take better care of ourselves. Listen in as we talk to therapist and author, Beck Gleed LMFT PMH-C! If you are a mom postpartum, going back to work, or just a mom who wants to take control of her mental health, you don't want to miss this episode!
Check out her books and workbooks:
Website: Becky Morrison Gleed | Licensed Marriage & Family Therapist, LMFT-PMH-C (rebeccamgleedlmft.com)
Instagram: Becky Morrison Gleed (@employedmotherhood) • Instagram photos and videos
Hey mommas! We have advice on how to keep your identity with a growing to-do list, recommendations on romance and thriller books, the post-birth meal, and much more. Enjoy the "seat of our pants" episode!
Join us as the resilient and incredible Dana Ball walks through her fertility journey. She discusses the procedures and holistic measures she completed during her journey. Dana also shares important advice to others with fertility issues.
Don't worry, listeners! She is coming back for part 2 to discuss the emotional and relationship aspects of her journey, as well as what fed her soul during a trying chapter in her life.
Welcome to Season 3. Enjoy a quick update episode and prepare for a season of important parenting topics!
May is Stroke Awareness Month! Listen in as Kate and Jayme interview Shelby, a stroke survivor. She tells her incredible story of suffering from a stroke while pregnant and gives advice on educating loved ones on knowing the signs of stroke.
Kate and Jayme catch up and talk a whole lot about nothing! Listen in.
Call us at : 314-643-7484
Join Kate and Jayme as they how to get unstuck with Success Coach, Lenora Edwards. Lenora teaches the importance of strategically reframing and addressing your nervous system to recalibrate your life.
Do you have questions for Lenora? Check out her services by using the link below!
Personal Success Coach & Communications Teacher - DTBHorizons
Happy Valentine's Day, Lovers! In this episode, Kate and Michael discuss how to remain connected during chaotic periods of marriage.
Kate and Jayme catch up with Shelby to discuss her ectopic pregnancy miscarriage. She tells us her story and explains her emotions, fears, and joys of carrying after miscarriage. She also discusses how she navigates parenting after miscarriage--one day at a time.
Thank you, Shelby, for sharing your story with us. The PSUB community loves you and your family deeply and we are in awe of your strength and resilience.
For those looking for a resource on how to explain miscarriage to children, please use the link below:
Best Kids Book Club Blog - 15 Sensitive Children's Books about Miscarriage, Stillbirth, and Infant Death The Lollipop Book Club
Join us as we chat with Jeremy Ferry, Trainer and Owner of Pure Performance Fitness Center in Springfield, Illinois. Jeremy discusses the importance of movement for quality of life, how to lose weight through nutrition, and the value of consistency to achieve your goals.
Want to get in touch with Jeremy? Visit his website by clicking the link below:
Pure Performance Fitness Center Springfield, IL Gym & Training
Have a question, story, or want to say "hey?" Give us a call at 314-643-7484!
Come along and join us on a hilarious journey as we chat with our husbands about the second year of parenthood. They discuss maintaining your identity, keeping cool under toddler tantrums, and having fun as a parent.
Happy Holidays! Enjoy!
Remember to call us at 314-643-7484 to ask a question, tell us a story, or just say hi! You could be featured on the show.
Join us as Kate and Jayme interview Lenora Edwards, ASHA Board Certified Speech Pathologist and Chief Knowledge Officer with Better Speech. Don't miss this discussion on red flags for speech development, how to reach out for help, and advice on always trusting your intuition!
Interested in Better Speech? Better Speech is an online speech therapy company that has been providing professional, affordable, and convenient speech therapy services for more than a decade. All the Speech Language Pathologists with Better Speech are Board Certified and State Licensed with more than 10 years of experience each which allows them to provide outstanding online speech therapy services nationwide and internationally. At BetterSpeech.com , we are experts at helping people communicate in the most efficient and affordable way possible!
Listeners, we LOVE to hear your advice, stories, rants, questions, and anything you'd like to share! CALL US at 314-643-7484 and leave us a message! You will make our day!Thank you to all of the listeners who have contacted us thus far!
Jayme and Kate interview Hannah, a mother of two and a diabetes warrior! Her birth stories are nothing short of incredible. Hannah discusses her struggles and successes with diabetes as well as how she has digested birth trauma. Hannah also discusses how she manages her birth PTSD. You don't want to miss this episode!
Have something to share?
Call us at 314-643-7484 !
What's scarier than time moving too fast!? Kate and Jayme discuss how they have changed as mothers and as individuals in the past two years. Discussions include owning your motherhood, picking your battles, parenting styles, and more. Listen in!
The girls can't get vacations off of their minds! Listen as Jessica shares her advice and stories of traveling with babies.
Vacations hit differently with kiddos! Listen in as Jayme and Kate share tips, tricks, and stories about vacationing with young ones. These girls need a vacation from their vacation!
Hey, mommas! How many of you knew that there are actually 4 phases of a woman's monthly cycle? Listen in as Kate and Jayme walk through the monthly cycle and discuss how amazing and orchestrated our bodies are!
Resources Cited:
Stages of Menstrual Cycle: Menstruation, Ovulation, Hormones, Mor (healthline.com)
Hello, Season 3! Is it getting steamy in here? Kate and Jayme talk about all things SEXY in the newest installment of Pushing Strollers Up Boulders. Listen in as they discuss the challenges of maintaining healthy sexual relationships after having children.
Join the ladies as they discuss the well-known feeling of mom guilt! Kate and Jayme share their own stories of guilt along with ways they cope with unwanted feelings of shame, guilt, etc. Listen in!
Are you interested in hearing the benefits of pediatric chiropractic care? Then this is your episode! Dr. Kennedy Brauer discusses the benefits of her services as well as a complete rundown of what an appointment would look like. Join Kate and Jayme as they interview Dr. Kennedy and discuss how chiropractic care can alleviate many common ailments in children, from mobility to nasty ear infections. Listen in!
Check out Dr. Brauer's Office Website HERE.
Do you have more questions? Reach out to Dr. Brauer at 618-228-7722.
Becoming a mother changes your life in incomprehensible ways. With something so important, shouldn't you have someone to capture those raw and beautiful moments of the journey?! Join Kate and Jayme as they interview Victoria, owner of Fresh Pine Photography- St. Louis Motherhood Stories. Victoria discusses how she got started as a birth photographer, as well as her passionate advocacy regarding women having the birth they want and deserve. Victoria also discusses her perspective of hospital and home births, and how her services don't stop after birth. Victoria also captures postpartum and family sessions as women grow into their motherhood roles.
Believe us, her work is stunning, moving, and worth taking a look at! Check her out by clicking the links below:
www.freshpinephotography.com
IG - @freshpinephotos_stlmotherhood
FB- www.Facebook.com/freshpinephotography
Shelby's Update We are sending all of our love to Shelby and her family as they process and heal. Please join us as we pray for comfort, love, and healing for her and her family.
“I will hold you in my heart until I can hold you in my arms.” -Peter Pan
If you would like to offer Shelby a personal message, please email us at pushingstrollersupboulders@gmail.com
The ladies continue their journey in exploring home birth by interviewing Shelby Clark, momma of two little ones (and expecting a third)! Shelby brings a fresh perspective to home birth by sharing her story of delivering in a hospital with her first born to then choosing home birth for her second born. She explains the differences between the two experiences and how having a home birth helped heal her traumatic first birth. She discusses the cascade of interventions that are normalized in a hospital setting and how her home birth felt like a party in comparison!
Don't miss this episode if you are interested in having a home birth!
RUN! DON'T WALK! FIND A DARK PLACE TO HIDE AND LISTEN IN!
Kate and Jayme are beyond honored to have Caffeinated Crimes as a guest on our Bloody Mother's Day Special. We explore four prominent murderers/serial killers with some SERIOUS mommy issues. Join Kate, Jayme, Courtney, and Jaclyn as we discuss the dark corners of these murderers' minds and how their actions were connected to some serious momma trauma!
A HUGE thank you to Caffeinated Crimes for making this episode great. Make sure to follow and subscribe to their podcast! Follow them on, Twitter, Instagram, and TIK TOK. Lastly, show these awesome ladies some love by visiting their pateron page at: https://www.patreon.com/caffeinatedcrimes
Join us for a conversation with Kasie, the mother of a 7-month-old and an 11-year-old! Kasie discusses her surprise of her son, carrying and giving birth in the age of COVID, her postpartum journey, as well as how she makes special time for her and her daughter, who is a great big sister. Listen in!
REMINDER- We will not have an episode next Monday. We hope everyone enjoys their Mother’s Day! We plan on coming back with an AMAZING bloody Mother’s Day episode special where we chat with the hosts of Caffeinated Crimes about specific serial killers and their mommy issues!
Join us as we interview Tiffany Muniz, Doula, and Lactation Specialist, about the little-known birth plan option- home birth! Tiffany discusses the safety and peace that comes with home birth as well as how to discuss your home birth interest with a speculative partner. Tiffany will leave you feeling empowered, ready to research, and ready to own your pregnancy and birth!
Reach out to Tiffany here:
thedoulatiffany@gmail.com
Instagram: @thedoulatiffany
Research Articles on Home Birth:
https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(20)30063-8/fulltext
https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(19)30119-1/fulltext
If you are interested in some home birth documentaries, check these out!
Why Not Home? A Documentary Film Exploring the Surprising Birth Choices of Doctors and Nurses A Documentary Film Exploring the Surprising Birth Choices of Doctors and Nurses
The Business of Being Born (2008) - IMDb
Wow. If there is ever a time to press play, it's for this episode!
Kate and Jayme interview Beth Ahlin, MA, LCPC, LPC, who specializes in treating Maternal Mental Health and Perinatal Mood and Anxiety Disorders. Beth works with individuals in all stages of the perinatal process from preconception through postpartum. Listen in as Beth talks about her postpartum story and the importance of knowing when to reach out for help.
Trigger Warning: This episode discusses suicide. If you are struggling with thoughts of suicide, reach out for support by visiting this LINK or calling 1-800-273-8255. The suicide prevention hotline is free, confidential, and available to you 24/7.
Below is Beth's contact information if you would like to reach out to her!
Business Name: CE Ahlin Counseling, PLLC
Phone Number: 618-501-2853
Email: beth@ahlincounseling.com
Facebook: CE Ahlin, MA, LCPC, LPC
Website: www.ahlincounseling.com
We're Back! The ladies are excited to return and interview new mom, Jessica! She shares her birth story, post-partum experiences, and some great advice for new moms. Hear the gals chat about toddler tantrums, pumping at work, c-sections, and more. Listen in!
What an Episode! Join us as we talk to Aurora Churchwell. Aurora discusses how she managed as an ICU nurse in the middle of COVID, as well as how she navigated postpartum through her husband’s deployment. The word impressive is an understatement. Stick around for her excellent advice about giving yourself grace.
Thank you for your family’s service, Aurora!
Join Kate and Jayme as they talk with Megan, a Therapist, a Community Activist, and a Stepmom of two! Megan discusses her work in the mental health field, establishing a relationship with her stepchildren, and gives great advice on how to live in the moment! Don't miss this episode!
Follow Megan on Instagram at Mymindfulselfcare
Join Kate and Jayme as they talk to Rachel about what it's like to be a Sergeant and a mom of triplets. Rachel talks about how she found out she was having triplets, how she raises her kiddos in the age of COVID-19, as well as gives listeners an insider look at her other passion as a published author!
Interested in a good book? Head on over to Rachel's website!
Rachel Rivers (rachelriversauthor.com)
Stay at home mommin' is not for the faint of heart! Catch up with Kate and Jayme as they interview Melissa, a warrior of a stay-at-home mom! Listen in as Melissa describes all the work that goes into a day, her work to maintain her identity, as well as catch some well-deserved rest.
Do you compare yourself with other moms on social media? Their clean houses? Their well-behaved children? Their beautiful put-togetherness? Hey momma, we all are guilty of comparing and allowing ourselves to become insecure after looking at the highlight reels of others. Kate and Jayme discuss the curated nature of social media and how it can be used as both a productive tool and a self-esteem killer.
Who the heck even am I? New moms ask themselves that question all the time. Your foundation can be shaken once you give birth. You are reborn as a mom and it’s completely ok that your identity changes. You are perfect! Listen in as Kate and Jayme introduce themselves, share their hobbies, and how they fill their cup outside of Mommin!
Jayme and Kate share their stories as mommas with little ones that had to undergo surgery before the age of one! The ladies share what scared them the most about the experience, as well as tips and tricks to make a pediatric surgery more manageable and less stressful.
Welcome to Season 2, Mommas!
Jayme takes Kate around the world to explain maternity leave in various countries. Kate and Jayme discuss the lack of (and possible reasons behind) maternity leave in the United States. Join us in this important conversation.
If you experienced a maternity leave struggle, Kate and Jayme want to hear from you! Reach out to Pushing Strollers up Boulders on Instagram @pushingstrollersupboulders and email pushingstrollersupboulders@gmail.com.
Kate interviews Derek on raising a one-year-old. He discusses the importance of talking finances with your wife, communication in general, and how much he appreciates Jayme. It's a great show. Listen in!
LISTENERS: We will be taking a break until January 2022. Enjoy your holiday!
Join in as Jayme interviews Michael to find out what it's like to be a first-time dad. Michael covers sleep exhaustion, marriage, and the importance of taking care of your mental health. Settle in, folks! It's dad time!
If you are a new father and need help with your mental health, you are not alone. Resources are available!
Postpartum Depression in Men - New Fathers and Postpartum Depression
Helpful Postpartum Depression Resources - Support Groups, Tools & More
Wow! Our kiddos are one year old! Where did the time go? (You think we would notice since we didn't sleep much in the past year.) Listen in as Kate and Jayme catch up on how their lives have changed since becoming mothers.
Consistency is so hard with a little one! On this episode, Kate and Jayme talk about consistency and routines for a healthy body and image!
Does your husband live out of the freshly folded clean clothes hamper? Do you have any tips for Jayme on bottle weaning? Listen into this week's episode! Kate and Jayme talk about how Jayme's boy turned one as well as a recent COVID-19 saga. (Don't worry, everyone is ok!)
Having a baby can certainly change your relationship with your partner. Listen in as Kate and Jayme discuss relationship hurdles post baby! (Also, if you sang this podcast title you are our kind of people!)
Kate and Jayme interview Jayme's sister, Carrie. Listen in as she talks about toddler life, mental health, traveling and masks, working as a nurse during the pandemic, and much more! Make sure you listen to the end for some great advice. Enjoy!
Kate and Jayme discuss managing expectations and finding your support systems during pregnancy and postpartum. Listen in!
Jayme and Kate check in with our 2 under 2 momma, Kassie. Listen in as she updates us on how motherhood has changed now that she has two little ones! It's not for the faint of heart.
We can’t tell you how important it is to listen in to this episode! Ever wonder how to prepare your family for a disaster in your home? What about while you are traveling in your vehicle? Expert in strategic operations and preparedness, Scott Gauvin, informs PSUB listeners on hazards, consequences, and how to prepare yourself and your family for disasters. Scott explains what to prepare for AND how to prepare for anything in a manageable way.
Use these websites to prepare your household for multiple hazards:
Ready.gov
State Administrative Agency (SAA) Contacts | FEMA.gov
Check out Founder and Executive Director Scott Gauvin’s non-profit, Gear Forward! Scott knows all too well the struggles of wanting to be outside as a youth without the proper gear. As a member of the Boy Scouts, Scott was the regular recipient of hand me down gear from his beloved Scoutmaster until such a time when he could purchase his own. Now a proud Eagle Scout, Scott hopes to help boys and girls in a similar situation to ensure that those who crave being outdoors have the gear to meet their desire.
The outdoors are our collective greatest treasure and gift that we offer the next generation. Gear Forward, simply, is about providing the next generation of stewards, adventurers, Scoutmasters, and Girl Scout Leaders the resources they need to get outdoors. No child should be denied access to all the outdoors has to offer because they don't have the necessary equipment. Through the collection of gently used outdoor gear and partnerships with amazing gear manufacturers and retailers, Gear Forward works with outdoor-focused non-profit organizations to get donated gear into the hands of youth that need it.
Gear Forward Website: www.gearforward.org
Four Words. Another Amazing Doula Episode.
Two More Words. Placenta Encapsulation.
Three Final Words. YOU. MUST. LISTEN!
Kate and Jayme interview Tiffany Muniz! She is an incredible doula and lactation support professional. Tiffany explains the process of home births, placenta encapsulation, midwife advocacy, and empowering yourself to have a positive birth! You will leave this episode feeling like you can take over the world (and take control of YOUR birth story)! Tune in!
Check out the legislation Tiffany was mentioning.
HB 3401- The Midwife Practice Act
Illinois General Assembly - Bill Status for HB3401 (ilga.gov)
Follow Tiffany on Instagram and Facebook at thedoulatiffany
Join Kate and Jayme as they interview all-star front-line momma, Sam! She is a mother of two, a nurse of 8 years, and a certified lactation consultant. (Is there anything she can’t do?) Listen to her journey through her career as a nurse and a mother through COVID-19. Plus, she gives some amazing advice that you do not want to miss!
Cuddle up as Kate and Jayme return with a co-sleeping episode! They share their stories with co-sleeping and their desires to have bed sharing normalized. Families need more education and support!
Reports Provided:
-
Co-sleeping Article
Touchy subjects: co-sleeping pros & cons– Nested Bean -
Safe Sleeping 7
The Safe Sleep Seven | La Leche League International (llli.org)
*We missed you all!
We are taking a trip to the Canary Islands to interview Chicago native and international momma, Mallory! She explains the differences in raising her son in another country. Did we mention the 2-YEAR paid maternity leave and no breastfeeding stigma?
We are packing our bags! Join us!
Certified DONA Doula Charity Jeffs explains what a Doula is (and is not) and how a doula can add to your birth team. Charity was Kate’s Doula! In this episode, you will learn what assistance a doula can provide and a testimonial of how helpful these superstars are. Your child’s birth is one of the most important days in your life. A doula can facilitate a positive experience by maintaining a positive outlook and ensuring the family be informed of the process. Knowledge is power!
I assure you that you will leave this episode feeling stronger than ever. (Charity has that positive effect on people!)
If you would like to know more about Charity, her services, and how a doula can assist you in your birth experience, check out Charity’s website at:
Charity Jeffs – CD(DONA) (cjdoula.com)
Happy Mother's Day, Mommas! Jayme takes over this episode and discusses the differences in preparation before and after kiddos. A Mom's brain is a constant list and schedule that never gets to stop. We need more coffee. Give it a listen!
The category is BOD-DEE! Kate and Jayme talk through all things bod-dee issues! It's hard to get used to your new body after baby. Believe us, we TOTALLY get it. You just went through the ringer, momma. Love that beautiful body that made you a mother!
It's a wild and weird time in the world right now, which makes it even more stressful for moms navigating new responsibilities and emotions. Kate and Jayme begin to scratch the surface of postpartum mental illness by sharing their stories. Kate and Jayme discuss their signs and symptoms of PPD, PPA, and PP OCD along with how they reached out for help.
- We at Pushing Strollers Up Boulders love you and will always be here for you. You can always confide in us! Let us say it louder for the folks in the back! IT'S OK NOT TO BE OK!
For additional resources, check out Postpartumdepression.org.
The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. 1-800-273-8255.
Kate and Jayme roped in their husbands to answer some serious questions about their pregnancy and postpartum experience from a daddy's perspective From back poop to depression to advice on how to keep it fresh, these men give listeners all of the tea! Enjoy!
In this episode, Kate and Jayme interview one strong momma! She discusses having two babies in a pandemic, as well as postpartum mood disorders and miscarriages. From ranting about the inadequate 6-week postpartum check up to chasing an 11-month old while 9 months pregnant, the ladies cover it all in this intense, yet critical interview. Good luck on your upcoming birth, Kassie! You are one strong mother!
We missed shout outs this week, but please keep them coming! We love hearing from you all. We will have a extended shout out period next week to share all of the love and stories we received. Thank you to everyone who reached out! We love you!
Ahh PUSH IT! Kate and Jayme discuss all things birth and share their mom wins and fails of the week. They cover their wild birth stories in the middle of a pandemic! From breaking waters to examining placentas, you don't want to miss it.
Whoa, ladies. This episode is an emotional doozy! Join Kate and Jayme as they discuss driveway showers, healthcare hardships, spicy breastmilk, and more!
Welcome to Pushing Strollers Up Boulders! Kate and Jayme share their goals and dreams of the podcast along with mom wins and fails of the week. This podcast covers accidental breastfeeding flashes, the dreaded 6 month shots, and various choices in libation. (Hello wine and coffee!) Turn on the pod and hang out with us.
Share your mom win and fail at pushingstrollersupboulders@gmail.com to be featured on the show!
Follow us on Instagram @pushingstrollersupboulders