Tracy’s mobility philosophy is quite unique and she is the only movement professional in the industry to integrate these multi-faceted methodologies to intentional movement and mobility.
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Tracy’s synergistic approach to movement incorporates the foundations of Classical Pilates, PRI, Physical Therapy-based functional yoga (LYT), Functional Range Conditioning, Kinstretch, the ISA model, and over 16 years of experience working with professional athletes in functional movement.
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Her approach to success through mindset conditioning is built upon an advanced certification in Neuro-Linguistic Programming (NLP), Cognitive + Neuroscience studies at Northwestern University, a Level 2 Reiki certification, experience in Tapping (EFT) and breathwork + meditation integration based on Vipassana Meditation. All of this is seamlessly integrated within all of her programs, classes, clinics and routines to encourage and motivate on a subconscious level.

Website: https://www.amplifiedmovement.com/
Social: @mobilitychick